Thursday, October 30, 2008
Fall Festivities
Thursday, October 16, 2008
Creative Friends
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My friend Megan from Portland made this amazing mosaic for me. She even tucked it under her arm as her carry on to get to me! She is crazy creative and I appreciate her use of recycled materials that she uses in her art.
Check her out: http://www.tadahpdx.com/
Lyra, a friend from New Mexico made this gorgeous necklace. I honestly didn't even know it was her jewelry booth that I was drooling over...I was so taken by her work. Lucky me, to have such talented friends. I must say the pictures I have taken are lousy, it's more difficult than I thought to show case this kind of stuff.
Check out Lyracism:
Notice that both pieces have a dragonfly. Thanks ladies and feel free to send me more goodies!
Wednesday, October 15, 2008
Namaste
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I have continued my yoga journey in Florida and am so pleased with where it has taken me. I have been teaching at LA Fitness for the past year and have added Serenity Stream Yoga Studio and Kids Community College to my busy schedule.
I teach a Vinyasa Flow at the Gym and teach Pre/Post natal, Youth Yoga and Empowering Yoga at the Studio. I also volunteer once a week at the boys school to teach each grade how to get in touch with their mind/body/ spirit connection while standing strong and proud as warriors, trees and eagles. The enthusiasm, smiles and hugs I receive from the students is amazing. It deepens my personal practice with every class I teach.
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