Thursday, October 30, 2008
Thursday, October 16, 2008
Wednesday, October 15, 2008
I have continued my yoga journey in Florida and am so pleased with where it has taken me. I have been teaching at LA Fitness for the past year and have added Serenity Stream Yoga Studio and Kids Community College to my busy schedule.
I teach a Vinyasa Flow at the Gym and teach Pre/Post natal, Youth Yoga and Empowering Yoga at the Studio. I also volunteer once a week at the boys school to teach each grade how to get in touch with their mind/body/ spirit connection while standing strong and proud as warriors, trees and eagles. The enthusiasm, smiles and hugs I receive from the students is amazing. It deepens my personal practice with every class I teach.